A synopsis of my relationship with yoga throughout the years:
- I first tried yoga 10 years ago.
- A friend of mine invited me to a class.
- I went and was confused.
- So I decided I didn't like it.
- But I bought a yoga mat anyway.
- I honestly don't remember if I ever went back.
- Yoga came up again 5 years ago.
- A co-worker raved about it.
- She invited me to go.
- I said I had tried it and "hated it".
- My daughter went instead and loved it.
- This year, I thought I'd give yoga a try again.
- I attended a free class at our new gym.
- Can you believe that I loved it?!
- Maybe it was the smaller class.
- Maybe it was because the teacher took it slow.
- Maybe it was because I have less ADHD.
- My daughter brought me to her Vinyasa yoga studio a couple weeks ago.
- I was scared, but survived.
- And now I'm hooked!
- I practice Hatha and Vinyasa Yoga, both at home and at ZudaYoga, which is the perfect Yin/Yang balance for me!
NOTE: I may try an Ashtanga class, but honestly don't think I'll ever do Bikram Yoga... Then again, ask me in another 10 years! ;)
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