Wednesday, November 26, 2014

Gratefulgivings for Happiness and Positivity

It's Thanksgiving tomorrow, and we all so much to be thankful for. A popular exercise on social media has been to list at least 5 things that we are grateful for everyday, for a set amount of time.

Instead of a one time exercise, let's make this an everyday occurrence. Replace moaning and complaining, criticizing and judging, negativity and anxiety, with gratefulness and thankfulness, joyfulness and acceptance, positivity and energy.

What can you add to your list of gratefulgivings? Start a shift in your attitude and thinking with this mindset, guided by this link here, and you will find yourself with more joy-filled days!



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